Perimenopause is a time of significant transition in a woman's life, marked by shifts in hormone levels. These hormonal changes can lead to a range of experiences, including intense mood swings that can affect women feeling frustrated. One day you might be optimistic, and the next you could find yourself irritable. These sudden changes can test re

Experiencing chronic hip pain during menopause is often reported issue. Fluctuations in hormones, which are inherent to menopause, can impact the structure of your bones, making them prone to damage. Moreover, these hormonal changes can potentially worsen existing physical discomforts. For example, your hip pain is accompanied by other signs li

As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of symptoms. One often-overlooked symptom is brittle nails. These nails become more prone to snapping, making them difficult to maintain and changing overall nail look. This situation is primarily attributed to the decline in estrogen levels

As women transition through menopause, their bodies undergo numerous hormonal changes, leading to a variety of manifestations. One often-overlooked symptom is brittle nails. These nails become more likely to splitting, making them challenging to maintain and affecting overall nail aesthetic. This phenomenon is primarily attributed to the decline i

As women approach menopause, their bodies undergo significant changes. One of the frequent complaints women experience is dry skin. This can be due to a decrease in estrogen levels, which play a crucial role in maintaining skin's moisture. Estrogen helps regulate the production of sebum, an important oil that keeps skin supple and hydrated. During